So what is Rebirthing or Breathwork?……..”It’s a POWERFUL tool for personal TRANSFORMATION and HEALING”.
Rebirthing breathwork is a conscious connected breathing practice used to move energy held in the body. Emotional trauma and past experiences can be held energetically in our bodies. By consciously connecting our breathing, we are able to bring these experiences into our awareness and integrate them. Through integration we are able to move beyond limiting self beliefs, free ourselves from the past and improves the quality of our life.
Rebirthing is gentle, safe and yet very powerful. It allows an experience of freedom and mastery in one’s life. Its brings expanded awareness on all levels, Physical, Mental, Emotional and Spiritual.
I facilitate breathwork sessions for anyone ready to undertake a journey of integration and self-discovery.
“I felt very well cared for before the session even began – a fire, blankets, comfort was all taken into consideration and I felt very supported immediately. There was a softness to the whole process which was perfect for how I felt at the time.”
“You took the time to explain things carefully, without assuming I knew all about breathwork which was nice and there was a simplicity to the early part of the session which again, created a feeling of ease. You regularly checked in with how comfortable I was and the questions were not delivered intrusively at all.”
“I felt safe throughout the whole process which is very important to me. Plus you were clear about what was going to happen at each stage so the flow was maintained.”
With Love and Light for all those who, like James, breathe and live!
LOCATION// Henley-In-Arden & Leamington Spa
PHONE// 07459 733215
I can only accept enquiries by phone call or email.